Raw Super Seeds

Omegas 3,6 & 9 in a yummy Vegan salad topping!

Description

Creative Nature Organic Shelled Hemp Seeds are a must-have product for anyone wanting to increase their healthy fat and protein intake by simply consuming a cruelty-free and all-natural superfood! These hearty hemp seeds are giants of the super seed world and are organically grown and harvested from one of the most versatile plants on Earth.
Our Creative Nature Organic Shelled Hemp Seeds are a known vegan source of Omegas 3, 6 and 9 offering a source of good fatty acids. Our Organic Shelled Hemp Seeds are an exceptionally good source of arginine and gamma-linoleic acid – two fatty acids that have been linked with improved heart health! Shelled hemp seeds are also a good source of Magnesium, Zinc as well as Protein, providing a great addition to anyone following a plant-based diet! Gluten and Dairy free, these Organic Shelled Hemp Seeds give a healthy alternative to other edible seeds.
Creative Nature Organic Shelled Hemp Seeds are soft and full of a nutty and delicious flavour! They are a great addition to any stir-fry dish, salad or savoury snack! Creative Nature Organic Shelled Hemp Seeds provide you with an easy way to increase your micronutrient intake as well as some added protein, thus these seeds are a great addition for anyone who lives an active and healthy lifestyle!

How to use

Shelled Hemp Seeds are super easy and versatile to use! Here are some examples:

  • Sprinkle over salad
  • Blend into smoothies
  • Add to stir fries
  • Add to home baked bread recipes
  • Just eat them from the tub for a healthy snack!

Ingredients:

100% Organic Shelled Hempseeds, and that’s all!

Per 100g Per 15g Serving %RDA

Energy

2550kJ/615kcal

383kJ/92kcal

4.6%

Fat

52g

7.8g

11%

Of which: saturates

5.1g

0.8g

4%

Mono-unsaturates

8.5g

0.9g

Polyunsaturates

36.2g

5.4g

Of which Omega 3

 8.7g  1.3g

Of which Omega 6

23g  3.5g

Carbohydrates

6.6g

1g

0.4%

Of which: sugars*

2.8g

0.4g

0.4%

Dietary Fibre

11.8g

1.8g

10%

Protein

31.4g

4.7g

9.4%

Salt

 5mg  0.8mg  0.01%

Vitamin E

 19.7mg  3mg  100%

Potassium

 886mg  133mg  4%
 Phosphorus  935mg  140mg  25.5%
 Magnesium  531mg  80mg  30%
 Iron  8mg  1.2mg  14%
 Zinc  7.5mg  1.1mg  20%
 Copper  1mg  10mcg  1%
 Manganese  5.5mg  750mcg
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